About Me
My name is Chris and I became a fitness trainer because I love to move, eat, "bio-hack", and share my passion and 18 years of experience with others. While I was unaware of the term when I began my fitness journey, I have been "bio-hacking" for as long as I can remember and I am an ace personal training
Who I Especially Like Working With:
Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women and Youth.
My Ideal Client:
My favorite client is the one who comes prepared and focused for the entire session. The one who leaves it all at the front door of the gym no matter if it's their first day or we have been training for years. Someone who does their best integrating the things they learn into general lifestyle improvements.
Certifications:
ACE certified personal trainer, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, First Aid/CPR/AED, CHEK Holistic Lifestyle Specialist, HPI Human Potential Coach, NASE Speed and Explosion Specialist
Education:
AAS in Fitness Technology, BS Exercise Science
My Philosophy:
“Nobody cares how much you know until they know how much you care.”
- Theodore Roosevelt
Testimonials
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