About Me


I have created an acronym that embodies my training philosophy. Instead of disease, it's Chris-ease Fit!
Conscious
Health
Restoration
Imagine
Self
Exercise
Attitude
Sleep
Eat
Fun
Informative
Transformational

How I Got Started:
I've had a passion for health and fitness for as long as I can remember. My professional pursuits began as soon as I realized I could translate my own selfish interests and history of experiences into helping others achieve their own goals.

Publications:
https://www.askmen.com/sports/foodcourt/health-trends-to-ignore.html